A one-time 60‑minute, customized yoga and contemplative practice session that helps you feel grounded in a full, complex life.
This session is for intelligent women who are feeling stretched thin but still wanting to show up with integrity. They want a refined, spiritually grounded practice beyond a surface-level workout. Instead of being pushed harder or asked to “do more,” you’ll be met exactly where you are and guided into a practice that brings you back into clear, steady alignment and illuminated balance.
What you receive:
- A brief intake so I can understand your body, context, and intentions.
- One 60‑minute private session (Zoom) tailored to how you’re arriving that day.
- A simple follow‑up email with notes and a few key practices you can realistically repeat on your own.
This is a one-time session.
For reoccurring sessions, please see the "subscription" option on my products page.
Pay what you can.
Suggested price is $108
The lowest payable amount is $60
Pay it Forward:
Consider adding to your payment if you would like to help make this offering affordable for those who need a discount.